VO2 & Cardiopulmonary
Oxygen capacity you can train to.
How efficiently your heart and lungs deliver oxygen under demand — measured, not estimated from a wearable.
Education and coaching only. We don't diagnose, treat, or prescribe. We complement your physician.
How it fits
Part of one connected wellness picture.
Results sit with your other assessments so you can see what is moving.
A cardiopulmonary exercise test measures how well heart, lungs, and muscle deliver and use oxygen as work gets harder. Your report covers aerobic capacity (VO2 max), cardiac efficiency, and — when the protocol captures them — training zones and recovery after effort. A wearable score is not the same measurement.
In the connected report, VO2 sits beside composition, blood, and strength markers so conditioning progress is not judged in isolation.
In your report
What this assessment contributes.
Clear markers you can retest — and goals monitoring can support.
What it says about your health
- Aerobic capacity and conditioning level
- How hard you can train before systems tip into overload
- Progress in endurance and work capacity over time
Goals monitoring can support
- Improve cardiovascular fitness
- Train smarter for performance and recovery
- Watch conditioning improve as your plan adapts
What we test
Explore the other assessments
Each one answers part of the same question — then connects into one picture.
Next step
Ready when you are.
Start with a free 15-minute consult by phone or in office. See the plan, the scope, and how testing guides what comes next.